Night Shift

15 Ways to Stay Awake on a Night Shift
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15 Ways to Stay Awake on a Night Shift

A good night’s sleep is important for our overall health, but sometimes our work schedules don’t allow for that.

If you find yourself working the night shift, there are some things you can do to help you stay awake.

Caffeine is always a good option, but if you’re looking for something more natural, try eating small meals throughout the night or exercising before your shift.

Getting some fresh air and sunshine during your break can also help to keep you awake.

9 Best Excuses to Get Out of Night Shift (on Short Notice or Permenantly)
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9 Best Excuses to Get Out of Night Shift (on Short Notice or Permenantly)

Do you want to get out of working the night shift?

There are many reasons why you may want to get out of the night shift or not want to work a night shift.

Nonetheless, here are some of the best reasons and excuses you can use to get out of the night shift whether permanently, or at the last minute.